NO NONSENSE 4 WEEK CHALLENGE

$99.00 $155.00

NO NONSENSE NOVEMBER NOW ON MY NEW APP! 

  • 4 FULL WEEKS OF PROGRAMMING- 6 DAYS PER WEEK
  • VIDEO DEMOS FOR ALL EXERCISES
  • PRIVATE GROUP CHAT FOR ALL PARTICIPANTS
  • HOLIDAY MEAL PLAN 
  • GYM, ADVANCED GYM, OR HOME OPTIONS AVAILABLE
  • SUPPLEMENT GUIDE FOR THE MONTH

GYM VERSION MUST HAVE ACCESS TO FULL GYM WITH MACHINES, BARBELLS, DUMBBELLS, ETC.

HOME VERSION MUST HAVE ACCESS TO DUMBBELLS, LOWER BODY BANDS, UPPER BODY BANDS, AND LONG LOOP BANDS

*** THIS IS A MONTH TO MONTH CHALLENGE- you’ll only have access for the month that you train 

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Customer Reviews

Based on 6 reviews
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M
MelaGui
SquatOber

I am in the middle of the 2024 Squatober challenge and thoroughly enjoying it! I'm following the gym program and Bria's video + detailed instructions are helping me challenge myself appropriately to see the gains I'm looking for! She is quick to answer questions and provide recommendations for modifications you need :)

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Judith Paredes

MAY CHALLENGE PART 1

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C Cory
Back for Round 2

I participated in the BNickFit online training program in 2023 to prepare for a marathon after a long stint away from the pavement. I'm back preparing for another in 2024 and let me tell you, she has not disappointed! I'm beyond pleased with the strength and agility improvements I'm seeing so far!!

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Alexis Whitaker
Bria sets you up to WIN!

Bria has set up a program, where you're supported in community and gives you so many resources to hold your self accountable and tackle your goals. You won't regret it!

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Jermanii Robinson

Great instructions, versatile workouts and I’ve learned alot!