Join the BNickFit Online Army!

I am now extending my in person feel, worldwide! Not in Atlanta? Can't make it to the gym? No problem! Be apart of my team from the comfort of your own home, or right in your city! I take clients at the start of each month. Please click below and complete the survey to join the team next month!!

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What's included?

Access to my Online platform where you will receive your own profile and log in for the month

Client Dashboard where you can upload your progress pics, measurements, and macros

Mobile version app for easy access to your account

Workouts will be sent biweekly or monthly with your preference (home, gym, or split)

Demo videos for all exercises

24/7 Access to me for coaching and questions through the month

A workout schedule for the entire month breaking down your workouts each day

Access to the online group chat with all other women who are training each month

Free optional zoom sessions where I will coach you through an hour long workout

Full nutrition guide with carb cycling calendar and supplement suggestions

No contract, you can stop training at any time once your month commitment has ended.

What do you need?

If you are doing the home version of my online program, all you need is one set of dumbbells, one lower body band, one long loop band, and one jump rope!

To participate in the gym version, you need access to a full gym with barbells, free weights, cables, resistance bands, medicine balls, and all other basic gym equipment.

Mondays are for

Lower Body

Tuesdays Are for

Upper Body

Wednesdays are for

Full Body & Plyometrics

Thursdays Are For

Chest & Back

Fridays Are For

Glutes & Hamstrings

Saturdays are for

Full Body

Frequently Asked Questions

Do you have a question that wasn't answered here? Let me know!

Do I have to log on at certain times to complete the workouts?

No, all workouts can be done on your own time, they will have demo videos and you are able to check them off once you complete each one. Zoom sessions are at set times but these are optional and you will still have the workout of the day on your schedule if you don't attend zoom.

Do you offer payment plans?

I do not offer payment plans for online training- You will pay a one time payment for the month. This is not a subscription. I don't keep your card info on file.

Are the workouts customized?

Each month I program out the entire month to progressively get more challenging each week. You can choose from home, gym, or split workouts. I will cater your coaching to help reach your goals. For instance: if your goal is to lose weight, I will give you nutritional help and workouts that will help you reach that goal. Online training programs are not 100% individual but my coaching to each client is.

How do I sign up?

I take on limited clients at the beginning of each month for online training. Please click the "join waitlist" tab below and I will send you all information needed on joining the next month!

Join next month's waitlist today!

Click the link and enter your details so I can send you all the information about joining my team next month!

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Interested in something more personalized?

Inquire about our one-on-one virtual training now!